Every woman needs to read this book! It's amazing info that takes you thru all phases of life from puberty to menopause. I wish I had read it sooner! What a great resource for preventing and reversing women's unique problems, and so helpful in making the best use of doctor appts.
I bought it cheap on amazon, used.
P.S. You just have to ignore all the pharmaceutical stuff and know that there are natural alternatives for everything she talks about. Although she does mention a few natural options.
http://www.thevbook.com/
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